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Magnesium Glycinate 500mg – 90 Capsules 500mg chelated Zero urgency
Gentle daily magnesium

The Magnesium That Won't Send You Running to the Bathroom.

Most cheap magnesium (oxide & citrate) acts like a laxative — urgency, loose stools, cramping. Chelated magnesium glycinate is the gentle form: all the calm, sleep and muscle support, none of the bathroom drama.*

  • No urgency or loose stools
  • Supports restful sleep & calm*
  • Supports muscle relaxation & fewer cramps*
  • 500mg chelated magnesium glycinate per serving
Third-party testedMade in USANon-GMOGluten-freeVegan
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💊500mgglycinate per servingFully chelated
🚚FREEshipping on every orderNo minimum
🌿0fillers or artificial ingredientsVegan & non-GMO
🛡️30-daymoney-back guaranteeRisk-free trial

Made different

Three reasons it's the one you'll keep taking

01

500mg pure chelated glycinate

No oxide blends, no fillers. Every capsule is the same clean, fully chelated dose.

02

Gentle on your gut

No urgency, no rumbling. Open, take one, and get on with your evening.

03

Sleep, calm and muscle support

Supports normal muscle function, fewer cramps and deeper sleep, so you wake up rested.*

Tried magnesium before… and regretted it?

🌙Common with oxideThe 2am bathroom sprint

You took it for better sleep and spent the night up instead.

Usually caused by magnesium your gut can't absorb.
🌀Common with citrateCramping & rumbling all morning

That uneasy, gurgling stomach that follows you into the day.

Citrate is literally sold as a laxative in higher doses.
✈️Why people quitSkipping it before a busy day

Because you never know when it's going to hit.

Inconsistent use means you never feel the benefits.

That's not you — that's the wrong form of magnesium.

Not all magnesium is created equal.

Oxide and citrate are popular because they're cheap — and they're often used as laxatives. Glycinate is chelated to the amino acid glycine, which makes it the form known for being gentle.

OxideCitrateBest pickOur Glycinate
AbsorptionLowModerateHigh
Laxative effectStrongCommonGentle
Stomach-friendly✗✗✓
Daily, long-term use✗Sometimes✓
Supports sleep & calm*✗✗✓

The other magnesium brands

Sound familiar?

Real verified-purchase reviews of other magnesium supplements.

✗ Red flag3-star review of another magnesium brand
✗ Red flag3-star review of another magnesium brand
✗ Red flag3-star review of another magnesium brand
✗ Red flag3-star review of another magnesium brand
✗ Red flag3-star review of another magnesium brand
✗ Red flag3-star review of another magnesium brand

Ours is pure chelated glycinate — no oxide blends, no laxative surprise.

Reviewer names hidden and brands not named. Individual experiences vary.

Why glycinate is easy on your gut

🔗The chelateBound to glycine

Each magnesium ion is chelated to glycine, a calming amino acid.

Glycine itself is linked to relaxation and sleep quality.*
✨AbsorptionAbsorbed efficiently

The chelated form is taken up well in the small intestine.

More of each capsule goes where it's useful.
🍃The resultLess left behind

Less unabsorbed magnesium pulling water into your bowel, so no urgency.*

That's the whole difference you feel.

What a daily dose supports*

😴Evening routineDeeper, calmer sleep*

Magnesium and glycine both support relaxation, so winding down at night comes easier.

🦵Muscle & nerveFewer muscle cramps*

Magnesium supports normal muscle and nerve function, which cramps depend on.

🦴Daily foundationBone & muscle support*

Helps your body use calcium and supports normal muscle contraction.

⚡EnergySteadier everyday energy*

Magnesium plays a role in normal energy metabolism and reducing tiredness.

Clean, simple nutrition

One capsule. One calm evening routine.

Most people are low on magnesium from diet alone. Glycinate is the easy way to top up every day — for calmer evenings, deeper sleep and fewer cramps, without the stomach trouble.*

🍽️DinnerTake it with food

One or two capsules with your evening meal and a glass of water.

Pairs with whatever you already eat.
🌙This bottleWind down

Magnesium and glycine both support relaxation and restful sleep.*

Takes ten seconds. Easy to never miss.
☀️Every dayWake up steady

Rested, comfortable, and not stuck in the bathroom.*

Consistency is where the benefits build.

What's inside

500mg chelated magnesium glycinate per serving. 90 capsules. No fillers, no artificial ingredients.

Third-party testedMade in USANon-GMOGluten-freeVegan

How to use

🍽️EveningTake it with dinner

With food and water in the evening.

New to magnesium? Start with 1 capsule.
📅2–4 weeksStay consistent

Take it daily for 2–4 weeks for the best results.*

A 90-capsule bottle covers a full month or more.
😌The payoffEnjoy the calm

Better rest, fewer cramps and no surprise bathroom trips.

Gentle enough to keep taking long-term.

Verified buyers on magnesium glycinate

Now this is more like it.

Real verified-purchase reviews from people who switched to magnesium glycinate.

✓ Green flag
William T.
★★★★★Overall great product.
Verified Purchase
When I take this product I don't feel drowsy like melatonin… but it does allow me to go to sleep when I'm ready to more easily.
✓ Green flag
Jules
★★★★★Good sleep, finally!
Verified Purchase
I was tired of waking up between 1:00 and 3:00 a.m. and not being able to go back to sleep. After about 2 weeks… I was able to go right back to sleep.
✓ Green flag
Traci W.
★★★★★The only magnesium we need
Verified Purchase
My husband and I both take it to help with sleep, manage stress, and minimize muscle cramps. When I forget to take it for two or more days, I can definitely feel the difference!
✓ Green flag
Darla B.
★★★★★Recommend
Verified Purchase
I sleep much more soundly using the magnesium. I have used melatonin for years but the magnesium actually works much better for me.
✓ Green flag
B. M.
★★★★★Best sleep ever
Verified Purchase
I've always been a light sleeper, and my mind never seems to stop… it's a natural process, unlike sleeping pills that can make you feel groggy.
✓ Green flag
SJ
★★★★★Great magnesium for bedtime
Verified Purchase
I have been having fewer leg cramps and restless shiftings while trying to sleep now that I am taking these.
✓ Green flag
Rachael C.
★★★★★It's good
Verified Purchase
Easy to swallow… you can take with or without food with no upset tummy.
✓ Green flag
Mark B.
★★★★★Good nights
Verified Purchase
I take a capsule daily with my dinner. I have noticed a calming effect that comes over me.
✓ Green flag
Jokiwe
★★★★☆Good supplement
Verified Purchase
Before I started using this supplement I used to wake up feeling tired… Now I wake up and am always ready to start my day.
✓ Green flag
G. L.
★★★★☆Effect on sleep may vary
Verified Purchase
No problems taking this alone or with food. Gentle on stomach… it does not make me drowsy, so I take it before noon.

Better sleep, fewer cramps, no upset stomach — that's the glycinate difference.*

Trimmed for length; names shortened. Individual results vary.

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If it isn't for you, email us and we'll make it right.

Questions? We've got answers.

Who is magnesium glycinate for?

Anyone who wants a gentle daily magnesium. It supports restful sleep, normal muscle function and relaxation*, and glycinate does it without the stomach trouble that makes people quit other forms.

Will magnesium glycinate make me go to the bathroom?

Glycinate is the form best known for being gentle on digestion. Unlike oxide or citrate, it isn't typically used as a laxative. As with any supplement, start with the suggested serving and see how your body responds.

When should I take it?

Most people take it in the evening with food and water, since glycinate is associated with relaxation and restful sleep.* If you are new to magnesium, start with one capsule for a few days and build up.

How is this different from magnesium citrate?

Citrate is often used to support bowel movements and can cause loose stools. Glycinate is chelated to glycine, so it's easy on the stomach and well suited to daily use.

Can I take it with other supplements or medications?

Magnesium can interact with some medications, including certain antibiotics and thyroid medication. Check with your doctor or pharmacist first if you take any prescription medication.

How long until I notice a difference?

Some people notice calmer evenings within the first week. Most see the best results after 2–4 weeks of daily use.*

What's your return policy?

You're covered by our 30-Day Money-Back Guarantee. Contact us and we'll make it right.

All the calm. None of the bathroom drama.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.

Magnesium Glycinate 500mg1 Bottle · $29.99 · FREE shipping