Published by Hearth and NookPaid content about a product we sell · 1 min read
What users are saying
The rolling action is smooth.— PDM
Amazon review · Jan 2025
Very durable and easy to use.— Amazon Customer
Amazon review · Mar 2025
It comes with a digital screen that records your repetitions.— Dominic
Amazon review · Jan 2025
Why it's easier to stick with
Same core move as a classic roller, minus the three things that make people quit.
Rebound Assist
Helps you return to position with less effort.
Padded Elbow Support
More comfort, better form, longer sessions.
Digital Rep Counter
Tracks your reps and workout time.
- Regular ab wheel: Narrow wheel wobbles side to sideThe Abdominal Wheel: Wide twin wheels track straight
- Regular ab wheel: Your wrists take the loadThe Abdominal Wheel: Forearms rest on padded supports
- Regular ab wheel: No help on the way backThe Abdominal Wheel: A spring assists every return
How it stacks up
| Feature | The Abdominal Wheel | Classic single wheel | Gym membership | Doing nothing |
|---|---|---|---|---|
| No side-to-side wobble | n/a | |||
| Forearms supported, not your wrists | Varies | n/a | ||
| Help on the way back | Varies | n/a | ||
| Train at home, no commute | ||||
| Cost | $49.99 once | Less | Monthly fee | $0 |
| Stores under a bed | n/a | n/a |
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Free with every order 🙂
A step-by-step how-to manual and a 4-week, 10-minute core workout guide, emailed to you right after you buy.
How to get started
- Unbox & clip the barClip the handle bar into the base. The free emailed manual shows each step.
- Forearms on the padsKneel on the knee pad, rest your forearms on the elbow supports and brace your core.
- 10 minutes, 3–5x a weekSet the timer, roll out only as far as your back stays flat, and let the spring guide you back.
Questions, answered
How fast is shipping?
Orders ship in 1–3 business days and most arrive 7–15 business days after dispatch, with tracking. Standard shipping is $5.99, free on orders over $100. If your order hasn't arrived within 18 business days, our On-Time Guarantee emails you a 30%-off code. Shipping policy
What if it's not for me?
Return it unopened within 30 days of delivery for a refund (you cover return shipping). If it arrives damaged or develops a defect, we replace or refund it, your choice, and cover return shipping. Refund policy
What's the weight limit?
We don't have a manufacturer-tested maximum to share yet, so we won't guess. Amazon reviewers at about 200 lb and 250 lb say it holds them, though at 250 lb Robert found the arm bar a little loose (see his review above).
Is it noisy?
We haven't measured a noise level, so we won't quote one. None of the reviews we show mention noise.
Where do I store it?
It's light and compact. Amazon reviewers say they keep it under the bed.
Does it come with instructions?
Yes. Right after you order, we email you a free step-by-step how-to manual and a 4-week, 10-minute core workout guide.
10 minutes a day starts with a better wheel
$49.99
Remember to use code CORE10 for 10% off, or buy 2+ and save 15% automatically. Free shipping on orders over $100. 30-day returns on unopened orders, and if it arrives damaged or faulty we replace or refund it.
See today's price*CORE10 can't be combined with the bundle discount or other discount codes.